“I’m not the type to pat myself on the back and all that, but somebody has to be lucky, right? When I got to Dallas, I was struggling – sleeping on the floor with six guys in a three-bedroom apartment. I used to drive around, look at the big houses, and imagine what it would [...]
We will be closed on Monday May 27th in observance of Memorial Day!
Vanguard Gym
No Intro Class on Saturday June 1st due to the Vanguard Games
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It's time to order Summer CFM grea. Please click the picture below to order. The colors available are listed at the online store. Orders are due by Friday May 31st!
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Wednesday – May 22 – WOD
“For so long I wanted to win the gold medal.Then I won. I had to figure out what was the new motivation to take myself to that place again.” Bryan Clay
Tuesday – May 21 – WOD
“Yes, my life is a life of combat; I can say that this has never stopped for a single instant. It is a combat that started for me at the age of 16. I’m 90 years old now, and my motivation hasn’t changed; it’s the same fervour that drives me.” Ahmed Ben Bella
Monday – May 20 – WOD
“Motivation aside, if people get better at these life skills, everyone benefits: The brain doesn’t distinguish between being a more empathic manager and a more empathic father.” Daniel Goleman
Sunday – May 19 – WOD
“It didn’t matter how good I was. It was always, ‘You’re a girl. You can’t play with the guys.’ It’s always been motivation for me.” Sheryl Swoopes
Saturday – May 18 – WOD
“My motivation has always been health – eating healthy and taking care of myself.” Gabrielle Reece
Friday – May 17 – WOD
“At the same time, it makes me feel like I have to prove myself to the new guys coming in as well as prove myself to the coaching staff, which is a good bit of motivation for me.” Michael Strahan
Thursday – May 16 – WOD
“Walking your talk is a great way to motivate yourself. No one likes to live a lie. Be honest with yourself, and you will find the motivation to do what you advise others to do.” Vince Poscente
Wednesday – May 15 – WOD
“Other people’s success spurs me on to do well and gives me motivation.” Nicholas Hoult
Tuesday – May 14 – WOD
“It was all about wanting to get revenge. Pathetic, really, but it still is the motivation.” Julian Clary