WE OFFICIALLY RETRACT THE LAST POST DUE TO ERRORS, AND POST THIS CORRECTION. WE’RE SORRY FOR THE INCONVENIENCE.
EFFECTIVE NEXT MONDAY, JAN. 30, THE MONDAY-FRIDAY CROSSFIT SCHEDULE WILL BE AS FOLLOWS:
11am: Group CrossFit
12pm: Open Gym*
5pm: Group CrossFit
6pm: Open Gym*
7pm: Group CrossFit ( There will be no CrossFit at this time on fridays )
EFFECTIVE NEXT MONDAY, JAN. 30, THE WEEKEND CROSSFIT SCHEDULE WILL BE AS FOLLOWS:
SATURDAY
11am: Group CrossFit
12pm: Open Gym*
SUNDAY
11am: Group CrossFit
* “Open Gym” is for more experienced CrossFitters who are looking to pick up their proficiency in the sport of CrossFit. There will be a WOD, but the training will be more specific and focused on developing more experienced and competitive athletes.