Our SAFETY page located as a link from our current members’ page has videos and links to articles on critical information you need to know as a CrossFitter. If you haven’t checked out the info on the three top safety risks to you then you need to check out the information on Overtraining, Rhabdomyolysis, and Heat Injuries are MUST KNOW topics. If you have other safety or any other links or news you would like to share, please don’t hesitate to let us know.

