Location & Contact Info

VANGUARD GYM
CROSSFIT MANASSAS

9414 Center Point Lane
Manassas, VA 20110

(703) 330-1126

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Many Thanks

Many thanks to Mike and Brad for running a great rendition of the 12 Days of Christmas WoD! Thanks to Taylor for helping me get it set up and being an additional set of safety eyes. We had a huge turnout for this great workout and they all did everything they could to keep the workout:
1. Safe
2. Challenging
3. Fun

There are many variations of this annual favorite – due mostly to different box’s capabilities. Both Brad and Matt put together variations and then deconflicted them to come up with the variation you all ran to maximize 1-3 as stated above.

Everybody involved puts a lot of time and energy to make for the best training environment possible, and I hope you will join me in thanking them.

-Coach

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